In 100 g (Grams) of Beef stew, canned entree there is 1.232 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Beef stew, canned entree.

Oil, palm	43.5 g	43.5%
Shortening frying (heavy duty), palm (hydrogenated)	40.6 g	40.6%
Shortening, confectionery, fractionated palm	36 g	36%
Fish oil, menhaden, fully hydrogenated	35.221 g	35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)	29.45 g	29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw	26.77 g	26.77%
Butter oil, anhydrous	26.166 g	26.17%
Oil, cocoa butter	25.4 g	25.4%
Fat, beef tallow	24.9 g	24.9%
Shortening frying (heavy duty), beef tallow and cottonseed	24.5 g	24.5%
Lard	23.8 g	23.8%
Animal fat, bacon grease	23.681 g	23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	23.392 g	23.39%
Shortening, household, lard and vegetable oil	23 g	23%
Oil, industrial, cottonseed, fully hydrogenated	22.965 g	22.96%
Oil, cottonseed, salad or cooking	22.7 g	22.7%
Beef, variety meats and by-products, suet, raw	22.57 g	22.57%
Nuts, pilinuts, dried	22.035 g	22.04%
Butter, salted	21.697 g	21.70%
Butter, without salt	21.697 g	21.70%

Beef stew, canned entree

Beef stew, canned entree is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Beef stew, canned entree are listed below.

Water	80.78 g	80.78%
Energy (calorie)	99 kcal
Energy (joule)	413 kJ
Protein	4.41 g	4.41%
Total lipid (fat)	5.53 g	5.53%
Ash	1.43 g	1.43%
Carbohydrate, by difference	7.85 g	7.85%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	1.76 g	1.76%
Sucrose	0.48 g	0.48%
Glucose (dextrose)	0.95 g	0.95%
Fructose	0.33 g	0.33%
Lactose	0 g
Maltose	0 g
Starch	5.43 g	5.43%
Calcium, Ca	12 mg	0.01%
Iron, Fe	2.48 mg
Magnesium, Mg	8 mg	0.01%
Phosphorus, P	42 mg	0.04%
Potassium, K	163 mg	0.16%

Nutrients in Beef stew, canned entree